Pause me – Menopause massage

Helping you through the menopause. With an emphasis on well-being and mindfulness, this immersive journey will help to alleviate the symptoms of menopause.

Specialist essential oils and botanical ingredients have been selected to soothe, balance and restore calm and serenity when you might need it the most:

2hrs (£95) with a tailored body or skin care gift to take away


An emphasis on well-being and mindfulness


Grounding

​Commencing with a Dr.Hauschka soothing and body temperature regulating Sage footsoak, whilst Claire chats with you about your treatment and to ensure a tailored made experience.

Cool + stabalise

Within our calming treatment room, we will smother you with our cooling Peppermint Salt Body Scrub for a deep shake-down and exfoliation - Peppermint is the perfect ingredient to cool the body during hot flushes, whilst the gentle exfoliation will encourage healthy circulation.

Release tension

We will continue your journey with a bespoke massage to ease any stiffness, aches or pains you may have. Using our calming massage oil with soothing camomile and ylang ylang which has been found to be hormone balancing, and neroli which has been found to help with stress relief, topped off with a dash of nourishing body cream with extracts of Red Clover, proven to help with menopausal symptoms.

Illuminate

Enjoy a soothing facial using our Illuminate and refining products.  Pigmentation can start to appear on skin during menopause, the lightening properties of this collection can help to lighten the appearance of age spots and promote healthy ageing. After a cleanse, polish & tone and clarifying Dr.Hauschka Clay mask, feel the iced Collagen Tissue Mask start to work it’s magic and soothe your skin.

Next
Next

Menopause wellness plan